"拳莊"由前五屆香港拳王錢師傑創辦及親自主理。錢師傑由16歲開始打公開擂臺賽。除全職教授泰拳外亦致力訓練後起之秀，至今孕育出無數泰拳運動員，歷年獲獎無數。除擁有多年教學經驗，並曾修讀體重管理課程，能因應各學員不同體質提供專業指導，達致健康修身不反彈的原則。

本會佔地2,000多平方尺，而鄰近港鐵車站(3分鐘可達)，而且地方寬敞舒適，清潔光猛，亦提供設備完善的男、女衛生間及更衣室、冷熱水沐浴室、儲物櫃等設備。更設有休閒區及無限WiFi供學員運動前後使用。練習區除設有擂台、沙包、各式拳腳靶等設備外，還有鍛鍊肌肉的舉重器械重訓區，設備完善，有助學員更效地達至減脂修身效果。 ONE-BAK Physical Gym 擁有本地及泰籍教練團隊比賽及教授經驗豐富，親切有禮，亦會特別留意各學員的不同狀況及目標，因材施教。本會課程適合不同階層及年齡者，無論是只求修身、健體，或有意成為拳手。

One-Bak Physical Gym was founding in 2006 . A spacious indoor area with more than 2000 feet is also provided in which a standard ring, 10 more punching bags, fitness equipment have been equipped

We mainly teach:
(A) For Fight: Training three major elements: mental , technical , physical fighting .
(B)For Fitness: Providing periodic measurement of body fat and muscle proportion index, diet and nutrition guidance , so as to improving the body figure. Also, we help you to control your weight.

Also, some trainees trained by Master Chin have also awarded for champion of Muay Thai competition.

📳無限WiFi

♨️德國冷熱水爐設施

🚻男/女獨立衛生間

🔐大型儲物櫃供借用

🎁初心免費試堂歡迎查詢

🕑無限時段自選上課時間

⭕️設有有繩擂臺

🇹🇭專業導師帶堂及拳腳靶練習

🥊設有專業搏擊訓練

🏋🏻‍♀️逢星期二四Tabata 高強度間竭訓練班

🆗拳館各式設施及重訓區任玩