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Muay Thai BOXING

weight training

PRIVATE GROUP AND MORE

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泰拳訓練適合4至60歲男女初學者,泰拳不但能使全身得到鍛鍊,亦為一種高效率有氧運動:能提高心肺功能、強壯骨骼。還可以提高你的反應和專注力,冷靜面對突如其來的事情讓你磨練身心積極面對困難和挑戰。

Muay thai is the sport which can offer the reaction improvement, bone structure strength and a lot of the cardio come along.

Indeed the he sport is suitable in all age group between 4 to 60 years old

One Bak Muay Thai - Unknown Artist
00:00 / 00:00

Welcome to trial and visit us  歡迎參觀及試玩

3 minutes between  Kwai Fong MTR

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